
Meet Our Trainers
| Alli Kerr Owner/Head Trainer/ Nutrition Specialist |
My love for sports and weight training led me to a career in the health and fitness industry.I played sports in middle school, high school, and recreationally in college. I was able to stay in decent shape because I was so active. Yet after college, I became less and less active. There were fewer opportunities for recreational sports and I had never adopted a regular exercise regimen. So, I began to gain weight and get very out of shape. I ate out for lunch everyday with co-workers, which continued to add pounds. I ate out for dinner most days or ate convenient frozen & processed foods. As the number on the scale continued to rise, my self-image continued to fall. One day after weighing at work I said, “Enough is enough.” I weighed more than I ever had in my life. That day in 1999, I stopped weighing and started walking everyday before work. It was time for me to make a change because I did not like the road I was headed down. I knew that only I could change myself and my destiny. I remembered how great I felt participating in sports & weight training in high school. This led me to research opportunities that would allow me to participate in some type of competitive activity. In 2005, I found an upcoming bodybuilding and fitness show in the Atlanta area. I decided to go and see what it was all about. While watching the figure and fitness competitors I said, “I could do that.” And that is just what I did. At this first competition I was completely clueless. I didn’t know how to diet or train for a contest. I decided just a week before the contest to go through with it & enter. Surprisingly, I placed 3rd and I was hooked on competing Alli later became the 2008 Ms. Universe Figure. She also placed in the top five at the 2008 Ms. Exercise World Championships. As a professional figure competitor in the World Natural Bodybuilding Federation, Alli has learned what it takes to DRASTICALLY change your body & get results! To learn more about Alli visit her website: AlliKerr.com |
| Jamie Rubbo Personal Trainer |
Bio Coming Soon |
Emily Crawford
Personal Trainer/ Group Fitness Instructor |
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"I've been involved in fitness my whole life. At 5 years old, I was assisting classes along side my mom. I competed in gymnastics through middle school and went on to competition cheerleading in high school. Through high school, I occassionally coached gymnastics, cheerleading, and pagents. On my 18th birthday, right out of high school, I began teaching yoga and worked my way into all types of group fitness classes. |
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Lisa Dykes |
After having my youngest daughter I felt like "yuck" all the time. I started a nutrition and exercise program and it made a huge difference. I lost weight and had tons of energy! Not only did I look better but I felt GREAT! It does take some effort to change, but it is totally worth it. Anyone can do it- you just have to make the choice! |
| Marcie Fuller Personal Trainer/Group Fitness Instructor |
Bio Coming Soon |
| Michelle Imoukhuede Group Fitness Instructor |
I love performing,and exercise.Fitness has always been very important to me,but staying healthy and in shape has also been very fun. -MichelleMichelle, has been dancing since she was 3 years old. She began teaching dance at the age of 15 and at the age of 18, taught her first fitness class. She attended UGA and was involved in several dance organizations. Michelle has taught at various gyms, dance studios and fitness centers all over Georgia. Her background is hip-hop but Michelle teaches various classes such as cardio jam, contemporary, hip-hop, flirty fit, cosmo fit, cultural dance, and much more. |