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Come see us at:
6255 Zebulon Road, Suite 250
Macon, GA 31210

Phone: (478) 254-3220

*In front of Kohl's*
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 February Member of the Month 

Congratulations to our February Member of the Month:  Katie Young!!

                                This lady figured out how to piece together her puzzle to get the results she wanted!  With help from the friendly trainers and members and her own personal determination and awareness of self, Katie is now happier than ever as she looks amazing and gets to start planning her wedding (and that means trying on smaller dresses that fit)!!      




Check out what Katie had to say about her journey and her time at The Pink Physique:

"When I first joined The Pink Physique I was 196 pounds and had no experience whatsoever with gyms. I joined because of the all-female atmosphere; I felt that it would be more comfortable overall and it definitely was, especially because everyone (including other members) was incredibly supportive. Today I have reached my weight loss goals and am 145 pounds! I joined the gym in February 2010, and started the nutrition program with 3x a week training in May 2011. I reached my goal in Jan 2012. The journey there was not easy--I had to change a lot about my attitude. At first I was under the false impression that if I started working out I could still just eat whatever I wanted and the weight would fall off since I had never worked out before. How wrong I was! I struggled with food for a long time, but I signed up for the Nutrition program for the help I needed. Paired with 3x a week personal training sessions, that's when I started to see my results. I learned so much about eating healthier and I had to teach myself that cardio is important every single day of the week in addition to the vigorous weight training I received from Emily and Jamie. A typical food day for me transformed from purely fast food, microwaveable boxed foods, and splitting a LARGE pizza between only myself and my fiancé in a single meal to eating fresh meats (especially shrimp/fish and chicken!), rice, a bit more fruits, and only the occasional boxed meal--being a college student, I had to fit a budget! I promised that when I reached my goals I would dye my hair pink in tribute, and soon this girl will have some pink in her hair!"

We can't wait to see that PINK hair!!  Way to go Katie!!

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2012 Southern Natural
Saturday July 28th, 2012




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 Where WOMEN  get RESULTS!!

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