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3 day
meal plan


  • How was your eating this past weekend? Nevermind – it is a NEW DAY!!! #strongereveryday #backonthewagon #pinkphysique

    3 hours ago

  • Fresh orange juice, mint, apple and grapes make this turkey salad something special. This recipe is perfect to use leftover roasted turkey from..

    1 day ago

  • Check out Personal Trainer Lisa rocking our new Pink Physique short sleeve Burnout Tee while doing hanging Abs exercise!!! We have a few of these..

    2 days ago

  • Say what??? #poorguys #canthelpweknowitall

    3 days ago

  • We love giving out PRIZES to our ladies!!! FINAL WEEK to earn points and PINK a PRIZE!!! #whodoesntloveaprize

    4 days ago

  • Ouch – So true! A great reminder to spend some TIME on our HEALTH today, this week, this month, this year!!! #onelife #onebody #healthierandhappier..

    4 days ago

  • How many points do you have ladies? FINAL WEEK!!!

    4 days ago

  • Get to the PINK and we can show you how to get this DONE!!! #fitfam #thepinkphysique

    5 days ago

A Message from Alli

A Message from Alli

Latest News

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  • 5 Simple Exercises for Sexy & Sculpted Legs

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  • Summertime Blahs

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    Feeling kind of stressed? Stress was the most common challenge facing the women that I met with for coaching this past week. What stresses us out? Life change...


Macon’s Premiere Women’s Fitness & Personal Training

At The Pink Physique you’ll receive the personal attention you deserve with the privacy of a women’s studio. Discover a new you with personal training, group classes, boot camp, and more!

Stop by today for a 3 Day Pass. We are conveniently located in Plantation Village on Zebulon Road in Macon, Georgia.

Member of the Month!

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